Carbs in Double Decker Taco

How many carbs are in double decker taco?

Double Decker Taco has 20.1g net carbs per 100g — 21.5g total carbs minus 1.4g fiber — plus 11.9g protein, 14.1g fat, and 261 calories. That makes double decker taco high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, double decker taco is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.

Keeping an eye on carbs in double decker taco?

Double Decker Taco runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Double Decker Taco
20.1g
Net carbs
21.5g
Total carbs
1.4g
Fiber
11.9g
Protein
14.1g
Fat
261
Calories

Values per 100 g.

Is double decker taco keto-friendly?

Not really

Double Decker Taco is generally not keto-friendly. It has 20.1g net carbs per 100g (21.5g total carbs − 1.4g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)20.1g21.5g261
1 oz (28 g)5.6g6g73

How many calories are in double decker taco?

Double Decker Taco has 261 calories per 100g. That's alongside 11.9g protein, 14.1g fat, and 20.1g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories261
Total carbs21.5g
Net carbs20.1g
Fiber1.4g
Sugar3.3g
Sugar alcohols0g
Protein11.9g
Fat14.1g
Sodium485mg
Potassium182mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in double decker taco?
Double Decker Taco has 21.5g of total carbs and 20.1g of net carbs per 100 grams.
How many net carbs are in double decker taco?
Double Decker Taco has 20.1g of net carbs per 100 grams (total carbs 21.5g minus 1.4g fiber).
Is double decker taco keto-friendly?
Double Decker Taco is generally not keto-friendly. It has 20.1g net carbs per 100g (21.5g total carbs − 1.4g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in double decker taco?
Double Decker Taco has 261 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.