Carbs in Double Filet-O-Fish
How many carbs are in double filet-o-fish?
Double Filet-O-Fish has 23.2g net carbs per 100g — 24.1g total carbs minus 0.9g fiber — plus 11.1g protein, 8.3g fat, and 213 calories. That makes double filet-o-fish high in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, double filet-o-fish is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in double filet-o-fish?
Double Filet-O-Fish runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is double filet-o-fish keto-friendly?
Double Filet-O-Fish is generally not keto-friendly. It has 23.2g net carbs per 100g (24.1g total carbs − 0.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 23.2g | 24.1g | 11.1g | 213 |
| 1 oz (28 g) | 6.5g | 6.7g | 3.1g | 60 |
How many calories are in double filet-o-fish?
Double Filet-O-Fish has 213 calories per 100g. That's alongside 11.1g protein, 8.3g fat, and 23.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 213 |
| Total carbs | 24.1g |
| Net carbs | 23.2g |
| Fiber | 0.9g |
| Sugar | 0.9g |
| Sugar alcohols | 0g |
| Protein | 11.1g |
| Fat | 8.3g |
| Sodium | 315mg |
| Potassium | 0mg |
Source: Open Food Facts (Meijer). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log double filet-o-fish in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in double filet-o-fish?
- Double Filet-O-Fish has 24.1g of total carbs and 23.2g of net carbs per 100 grams.
- How many net carbs are in double filet-o-fish?
- Double Filet-O-Fish has 23.2g of net carbs per 100 grams (total carbs 24.1g minus 0.9g fiber).
- Is double filet-o-fish keto-friendly?
- Double Filet-O-Fish is generally not keto-friendly. It has 23.2g net carbs per 100g (24.1g total carbs − 0.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in double filet-o-fish?
- Double Filet-O-Fish has 213 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.