Carbs in Dunkin Donuts Creamer
How many carbs are in dunkin donuts creamer?
Dunkin Donuts Creamer has 33.3g net carbs per 100g — 33.3g total carbs minus 0g fiber — plus 0g protein, 10g fat, and 233 calories. That makes dunkin donuts creamer high in net carbs and lower than the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, dunkin donuts creamer is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in dunkin donuts creamer?
Dunkin Donuts Creamer runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is dunkin donuts creamer keto-friendly?
Dunkin Donuts Creamer is generally not keto-friendly. It has 33.3g net carbs per 100g (33.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 33.3g | 33.3g | 0g | 233 |
| 1 oz (28 g) | 9.3g | 9.3g | 0g | 65 |
How many calories are in dunkin donuts creamer?
Dunkin Donuts Creamer has 233 calories per 100g. That's alongside 0g protein, 10g fat, and 33.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 233 |
| Total carbs | 33.3g |
| Net carbs | 33.3g |
| Fiber | 0g |
| Sugar | 33.3g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 10g |
| Sodium | 33mg |
| Potassium | 0mg |
Source: Open Food Facts (Dean Foods Company). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dunkin donuts creamer?
- Dunkin Donuts Creamer has 33.3g of total carbs and 33.3g of net carbs per 100 grams.
- How many net carbs are in dunkin donuts creamer?
- Dunkin Donuts Creamer has 33.3g of net carbs per 100 grams (total carbs 33.3g minus 0g fiber).
- Is dunkin donuts creamer keto-friendly?
- Dunkin Donuts Creamer is generally not keto-friendly. It has 33.3g net carbs per 100g (33.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in dunkin donuts creamer?
- Dunkin Donuts Creamer has 233 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.