Carbs in Fresh Cherries
Keto-friendlyFresh Cherries (per 100 g) contains 4g total carbs, 2.8g net carbs, 0.2g fat, 0.9g protein, and 19 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
2.8g
Net carbs
4g
Total carbs
1.2g
Fiber
0.9g
Protein
0.2g
Fat
19
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.8g | 4g | 0.9g | 19 |
| 1 oz (28 g) | 0.8g | 1.1g | 0.3g | 5 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 19 |
| Total carbs | 4g |
| Net carbs | 2.8g |
| Fiber | 1.2g |
| Sugar | 2.7g |
| Sugar alcohols | 0g |
| Protein | 0.9g |
| Fat | 0.2g |
| Sodium | 5mg |
| Potassium | 0mg |
Source: Open Food Facts (USDAHouston Food Bank). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fresh cherries?
- Fresh Cherries has 4g of total carbs and 2.8g of net carbs per 100 grams.
- How many net carbs are in fresh cherries?
- Fresh Cherries has 2.8g of net carbs per 100 grams (total carbs 4g minus 1.2g fiber).
- Is fresh cherries keto-friendly?
- Yes — with 2.8g net carbs per 100g, fresh cherries fits a ketogenic diet in normal portions.
- How many calories are in fresh cherries?
- Fresh Cherries has 19 calories per 100 grams.
