Carbs in Whipping Cream

Keto-friendly

Whipping Cream (per 100 g) contains 2.8g total carbs, 2.8g net carbs, 36.1g fat, 2.8g protein, and 340 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Whipping Cream
2.8g
Net carbs
2.8g
Total carbs
0g
Fiber
2.8g
Protein
36.1g
Fat
340
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)2.8g2.8g340
1 oz (28 g)0.8g0.8g95

Nutrition facts

NutrientAmount (per 100 g)
Calories340
Total carbs2.8g
Net carbs2.8g
Fiber0g
Sugar2.9g
Sugar alcohols0g
Protein2.8g
Fat36.1g
Sodium27mg
Potassium95mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in whipping cream?
Whipping Cream has 2.8g of total carbs and 2.8g of net carbs per 100 grams.
How many net carbs are in whipping cream?
Whipping Cream has 2.8g of net carbs per 100 grams (total carbs 2.8g minus 0g fiber).
Is whipping cream keto-friendly?
Yes — with 2.8g net carbs per 100g, whipping cream fits a ketogenic diet in normal portions.
How many calories are in whipping cream?
Whipping Cream has 340 calories per 100 grams.

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