Carbs in Whipping Cream
Keto-friendlyWhipping Cream (per 100 g) contains 2.8g total carbs, 2.8g net carbs, 36.1g fat, 2.8g protein, and 340 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

2.8g
Net carbs
2.8g
Total carbs
0g
Fiber
2.8g
Protein
36.1g
Fat
340
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.8g | 2.8g | 2.8g | 340 |
| 1 oz (28 g) | 0.8g | 0.8g | 0.8g | 95 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 340 |
| Total carbs | 2.8g |
| Net carbs | 2.8g |
| Fiber | 0g |
| Sugar | 2.9g |
| Sugar alcohols | 0g |
| Protein | 2.8g |
| Fat | 36.1g |
| Sodium | 27mg |
| Potassium | 95mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in whipping cream?
- Whipping Cream has 2.8g of total carbs and 2.8g of net carbs per 100 grams.
- How many net carbs are in whipping cream?
- Whipping Cream has 2.8g of net carbs per 100 grams (total carbs 2.8g minus 0g fiber).
- Is whipping cream keto-friendly?
- Yes — with 2.8g net carbs per 100g, whipping cream fits a ketogenic diet in normal portions.
- How many calories are in whipping cream?
- Whipping Cream has 340 calories per 100 grams.



