Carbs in Fried Tilapia

Fried Tilapia (per 100 g) contains 11.7g total carbs, 11.2g net carbs, 13.5g fat, 17.2g protein, and 237 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Fried Tilapia
11.2g
Net carbs
11.7g
Total carbs
0.5g
Fiber
17.2g
Protein
13.5g
Fat
237
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)11.2g11.7g237
1 oz (28 g)3.1g3.3g66

Nutrition facts

NutrientAmount (per 100 g)
Calories237
Total carbs11.7g
Net carbs11.2g
Fiber0.5g
Sugar0.2g
Sugar alcohols0g
Protein17.2g
Fat13.5g
Sodium383mg
Potassium254mg

Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in fried tilapia?
Fried Tilapia has 11.7g of total carbs and 11.2g of net carbs per 100 grams.
How many net carbs are in fried tilapia?
Fried Tilapia has 11.2g of net carbs per 100 grams (total carbs 11.7g minus 0.5g fiber).
Is fried tilapia keto-friendly?
Fried Tilapia has 11.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in fried tilapia?
Fried Tilapia has 237 calories per 100 grams.

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