Carbs in Krispy Kreme Glazed
Krispy Kreme Glazed (per 100 g) contains 75g total carbs, 74g net carbs, 21.4g fat, 3.6g protein, and 500 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
74g
Net carbs
75g
Total carbs
1g
Fiber
3.6g
Protein
21.4g
Fat
500
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 74g | 75g | 3.6g | 500 |
| 1 oz (28 g) | 20.7g | 21g | 1g | 140 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 75g |
| Net carbs | 74g |
| Fiber | 1g |
| Sugar | 39.3g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 21.4g |
| Sodium | 214mg |
| Potassium | 0mg |
Source: Open Food Facts (Smartfood). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in krispy kreme glazed?
- Krispy Kreme Glazed has 75g of total carbs and 74g of net carbs per 100 grams.
- How many net carbs are in krispy kreme glazed?
- Krispy Kreme Glazed has 74g of net carbs per 100 grams (total carbs 75g minus 1g fiber).
- Is krispy kreme glazed keto-friendly?
- Krispy Kreme Glazed has 74g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in krispy kreme glazed?
- Krispy Kreme Glazed has 500 calories per 100 grams.
