Carbs in Krispy Kreme Glazed Donut
Krispy Kreme Glazed Donut (per 100 g) contains 75g total carbs, 74g net carbs, 21.4g fat, 3.6g protein, and 500 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
74g
Net carbs
75g
Total carbs
1g
Fiber
3.6g
Protein
21.4g
Fat
500
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 74g | 75g | 3.6g | 500 |
| 1 oz (28 g) | 20.7g | 21g | 1g | 140 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 75g |
| Net carbs | 74g |
| Fiber | 1g |
| Sugar | 39.3g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 21.4g |
| Sodium | 214mg |
| Potassium | 0mg |
Source: Open Food Facts (Smartfood). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in krispy kreme glazed donut?
- Krispy Kreme Glazed Donut has 75g of total carbs and 74g of net carbs per 100 grams.
- How many net carbs are in krispy kreme glazed donut?
- Krispy Kreme Glazed Donut has 74g of net carbs per 100 grams (total carbs 75g minus 1g fiber).
- Is krispy kreme glazed donut keto-friendly?
- Krispy Kreme Glazed Donut has 74g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in krispy kreme glazed donut?
- Krispy Kreme Glazed Donut has 500 calories per 100 grams.
