Carbs in Wendy'S Chocolate Frosty

Wendy'S Chocolate Frosty (per 100 g) contains 85.7g total carbs, 76.2g net carbs, 3.6g fat, 4.8g protein, and 357 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Wendy'S Chocolate Frosty
76.2g
Net carbs
85.7g
Total carbs
9.5g
Fiber
4.8g
Protein
3.6g
Fat
357
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)76.2g85.7g357
1 oz (28 g)21.3g24g100

Nutrition facts

NutrientAmount (per 100 g)
Calories357
Total carbs85.7g
Net carbs76.2g
Fiber9.5g
Sugar40.5g
Sugar alcohols0g
Protein4.8g
Fat3.6g
Sodium476mg
Potassium0mg

Source: Open Food Facts (Kellogg's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in wendy's chocolate frosty?
Wendy'S Chocolate Frosty has 85.7g of total carbs and 76.2g of net carbs per 100 grams.
How many net carbs are in wendy's chocolate frosty?
Wendy'S Chocolate Frosty has 76.2g of net carbs per 100 grams (total carbs 85.7g minus 9.5g fiber).
Is wendy's chocolate frosty keto-friendly?
Wendy'S Chocolate Frosty has 76.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in wendy's chocolate frosty?
Wendy'S Chocolate Frosty has 357 calories per 100 grams.

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