Carbs in Mac And Cheese Chilis
Mac And Cheese Chilis (per 100 g) contains 71.4g total carbs, 70g net carbs, 2.1g fat, 11.4g protein, and 357 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
70g
Net carbs
71.4g
Total carbs
1.4g
Fiber
11.4g
Protein
2.1g
Fat
357
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 70g | 71.4g | 11.4g | 357 |
| 1 oz (28 g) | 19.6g | 20g | 3.2g | 100 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 357 |
| Total carbs | 71.4g |
| Net carbs | 70g |
| Fiber | 1.4g |
| Sugar | 12.9g |
| Sugar alcohols | 0g |
| Protein | 11.4g |
| Fat | 2.1g |
| Sodium | 814mg |
| Potassium | 0mg |
Source: Open Food Facts (Big Y). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mac and cheese chilis?
- Mac And Cheese Chilis has 71.4g of total carbs and 70g of net carbs per 100 grams.
- How many net carbs are in mac and cheese chilis?
- Mac And Cheese Chilis has 70g of net carbs per 100 grams (total carbs 71.4g minus 1.4g fiber).
- Is mac and cheese chilis keto-friendly?
- Mac And Cheese Chilis has 70g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in mac and cheese chilis?
- Mac And Cheese Chilis has 357 calories per 100 grams.
