Milky Way Bar (Full Size) Calories & Carbs

Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Milky Way Bar (Full Size)
39g
Net carbs
40g
Total carbs
1g
Fiber
2g
Protein
9g
Fat
240
Calories

Values per 1 bar (52.2g), 52g; per 100 g: 75g net carbs, 462 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.

How many carbs are in milky way bar (full size)?

Milky Way Bar (Full Size) — 1 bar (52.2g), 52g — has 39g net carbs: 40g total carbs minus 1g fiber, plus 2g protein, 9g fat, and 240 calories. Per 100g that is 75g net carbs (76.9g total carbs, 1.9g fiber) and 462 calories. That makes milky way bar (full size) high in net carbs and higher than the typical dairy food, which averages about 24.2g net carbs per 100g. At this carb count, milky way bar (full size) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

Is milky way bar (full size) keto-friendly?

Not really

Milky Way Bar (Full Size) is generally not keto-friendly. 1 bar (52.2g), 52g is 39g net carbs (40g total carbs − 1g fiber); per 100g that is 75g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Keeping an eye on carbs in milky way bar (full size)?

Milky Way Bar (Full Size) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Carbs by serving size

ServingNet carbsTotal carbsCalories
1 bar (52.2g)39g40g240
100 g (3.5 oz)75g76.9g462
1 oz (28 g)21g21.5g129

How many calories are in milky way bar (full size)?

Milky Way Bar (Full Size) — 1 bar (52.2g), 52g — has 240 calories, with 2g protein, 9g fat, and 39g net carbs. Per 100g: 462 calories and 75g net carbs.

Nutrition facts

NutrientAmount (per 100 g)
Calories462
Total carbs76.9g
Net carbs75g
Fiber1.9g
Sugar67.3g
Sugar alcohols0g
Protein3.8g
Fat17.3g
Sodium183mg
Potassium0mg

Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in milky way bar (full size)?
Milky Way Bar (Full Size) (1 bar (52.2g), 52g) has 40g of total carbs and 39g of net carbs. Per 100 grams: 76.9g total, 75g net.
How many net carbs are in milky way bar (full size)?
Milky Way Bar (Full Size) has 39g of net carbs per 1 bar (52.2g), 52g — 40g total carbs minus 1g fiber.
Is milky way bar (full size) keto-friendly?
Milky Way Bar (Full Size) is generally not keto-friendly. 1 bar (52.2g), 52g is 39g net carbs (40g total carbs − 1g fiber); per 100g that is 75g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in milky way bar (full size)?
Milky Way Bar (Full Size) (1 bar (52.2g), 52g) has 240 calories; that is 462 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.