Carbs in Minestrone Soup Olive Garden
Keto-friendlyMinestrone Soup Olive Garden (per 100 g) contains 7.5g total carbs, 6.2g net carbs, 0.2g fat, 1.5g protein, and 37 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
6.2g
Net carbs
7.5g
Total carbs
1.3g
Fiber
1.5g
Protein
0.2g
Fat
37
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.2g | 7.5g | 1.5g | 37 |
| 1 oz (28 g) | 1.7g | 2.1g | 0.4g | 10 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 37 |
| Total carbs | 7.5g |
| Net carbs | 6.2g |
| Fiber | 1.3g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 1.5g |
| Fat | 0.2g |
| Sodium | 269mg |
| Potassium | 0mg |
Source: Open Food Facts (Rao's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in minestrone soup olive garden?
- Minestrone Soup Olive Garden has 7.5g of total carbs and 6.2g of net carbs per 100 grams.
- How many net carbs are in minestrone soup olive garden?
- Minestrone Soup Olive Garden has 6.2g of net carbs per 100 grams (total carbs 7.5g minus 1.3g fiber).
- Is minestrone soup olive garden keto-friendly?
- Yes — with 6.2g net carbs per 100g, minestrone soup olive garden fits a ketogenic diet in normal portions.
- How many calories are in minestrone soup olive garden?
- Minestrone Soup Olive Garden has 37 calories per 100 grams.
