Carbs in Olive Garden Breadsticks
Olive Garden Breadsticks (per 100 g) contains 6.5g total carbs, 6.5g net carbs, 25.8g fat, 0g protein, and 258 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
6.5g
Net carbs
6.5g
Total carbs
0g
Fiber
0g
Protein
25.8g
Fat
258
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.5g | 6.5g | 0g | 258 |
| 1 oz (28 g) | 1.8g | 1.8g | 0g | 72 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 258 |
| Total carbs | 6.5g |
| Net carbs | 6.5g |
| Fiber | 0g |
| Sugar | 6.5g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 25.8g |
| Sodium | 1742mg |
| Potassium | 0mg |
Source: Open Food Facts (Olive Garden). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in olive garden breadsticks?
- Olive Garden Breadsticks has 6.5g of total carbs and 6.5g of net carbs per 100 grams.
- How many net carbs are in olive garden breadsticks?
- Olive Garden Breadsticks has 6.5g of net carbs per 100 grams (total carbs 6.5g minus 0g fiber).
- Is olive garden breadsticks keto-friendly?
- Olive Garden Breadsticks has 6.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in olive garden breadsticks?
- Olive Garden Breadsticks has 258 calories per 100 grams.
