Mocha Cookie Crumble Frappuccino Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 30g net carbs, 212 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in mocha cookie crumble frappuccino?
Mocha Cookie Crumble Frappuccino — 1 can (12 fl oz), 355g — has 106.5g net carbs: 110.8g total carbs minus 4.3g fiber, plus 13.5g protein, 31.2g fat, and 753 calories. Per 100g that is 30g net carbs (31.2g total carbs, 1.2g fiber) and 212 calories. That makes mocha cookie crumble frappuccino high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, mocha cookie crumble frappuccino is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is mocha cookie crumble frappuccino keto-friendly?
Mocha Cookie Crumble Frappuccino is generally not keto-friendly. 1 can (12 fl oz), 355g is 106.5g net carbs (110.8g total carbs − 4.3g fiber); per 100g that is 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in mocha cookie crumble frappuccino?
Mocha Cookie Crumble Frappuccino runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 106.5g | 110.8g | 13.5g | 753 |
| 100 g (3.5 oz) | 30g | 31.2g | 3.8g | 212 |
| 1 oz (28 g) | 8.4g | 8.7g | 1.1g | 59 |
How many calories are in mocha cookie crumble frappuccino?
Mocha Cookie Crumble Frappuccino — 1 can (12 fl oz), 355g — has 753 calories, with 13.5g protein, 31.2g fat, and 106.5g net carbs. Per 100g: 212 calories and 30g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 212 |
| Total carbs | 31.2g |
| Net carbs | 30g |
| Fiber | 1.2g |
| Sugar | 26.2g |
| Sugar alcohols | 0g |
| Protein | 3.8g |
| Fat | 8.8g |
| Sodium | 69mg |
| Potassium | 0mg |
Source: Open Food Facts (Aldi). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mocha cookie crumble frappuccino?
- Mocha Cookie Crumble Frappuccino (1 can (12 fl oz), 355g) has 110.8g of total carbs and 106.5g of net carbs. Per 100 grams: 31.2g total, 30g net.
- How many net carbs are in mocha cookie crumble frappuccino?
- Mocha Cookie Crumble Frappuccino has 106.5g of net carbs per 1 can (12 fl oz), 355g — 110.8g total carbs minus 4.3g fiber.
- Is mocha cookie crumble frappuccino keto-friendly?
- Mocha Cookie Crumble Frappuccino is generally not keto-friendly. 1 can (12 fl oz), 355g is 106.5g net carbs (110.8g total carbs − 4.3g fiber); per 100g that is 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in mocha cookie crumble frappuccino?
- Mocha Cookie Crumble Frappuccino (1 can (12 fl oz), 355g) has 753 calories; that is 212 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.