Carbs in Publix Chocolate Chip Cookie
Publix Chocolate Chip Cookie (per 100 g) contains 30g total carbs, 30g net carbs, 40g fat, 10g protein, and 500 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
30g
Net carbs
30g
Total carbs
0g
Fiber
10g
Protein
40g
Fat
500
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 30g | 30g | 10g | 500 |
| 1 oz (28 g) | 8.4g | 8.4g | 2.8g | 140 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 30g |
| Net carbs | 30g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 10g |
| Fat | 40g |
| Sodium | 175mg |
| Potassium | 0mg |
Source: Open Food Facts (Chocolate Chip Cookie). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in publix chocolate chip cookie?
- Publix Chocolate Chip Cookie has 30g of total carbs and 30g of net carbs per 100 grams.
- How many net carbs are in publix chocolate chip cookie?
- Publix Chocolate Chip Cookie has 30g of net carbs per 100 grams (total carbs 30g minus 0g fiber).
- Is publix chocolate chip cookie keto-friendly?
- Publix Chocolate Chip Cookie has 30g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in publix chocolate chip cookie?
- Publix Chocolate Chip Cookie has 500 calories per 100 grams.
