Carbs in Mushroom Soup
Keto-friendlyMushroom Soup (per 100 g) contains 6.6g total carbs, 6g net carbs, 5.5g fat, 1.3g protein, and 81 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

6g
Net carbs
6.6g
Total carbs
0.6g
Fiber
1.3g
Protein
5.5g
Fat
81
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6g | 6.6g | 1.3g | 81 |
| 1 oz (28 g) | 1.7g | 1.8g | 0.4g | 23 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 81 |
| Total carbs | 6.6g |
| Net carbs | 6g |
| Fiber | 0.6g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 1.3g |
| Fat | 5.5g |
| Sodium | 697mg |
| Potassium | 67mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mushroom soup?
- Mushroom Soup has 6.6g of total carbs and 6g of net carbs per 100 grams.
- How many net carbs are in mushroom soup?
- Mushroom Soup has 6g of net carbs per 100 grams (total carbs 6.6g minus 0.6g fiber).
- Is mushroom soup keto-friendly?
- Yes — with 6g net carbs per 100g, mushroom soup fits a ketogenic diet in normal portions.
- How many calories are in mushroom soup?
- Mushroom Soup has 81 calories per 100 grams.



