Carbs in Pickled Beets
Pickled Beets (per 100 g) contains 16.3g total carbs, 15.5g net carbs, 0.1g fat, 0.8g protein, and 65 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
15.5g
Net carbs
16.3g
Total carbs
0.8g
Fiber
0.8g
Protein
0.1g
Fat
65
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15.5g | 16.3g | 0.8g | 65 |
| 1 oz (28 g) | 4.3g | 4.6g | 0.2g | 18 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 65 |
| Total carbs | 16.3g |
| Net carbs | 15.5g |
| Fiber | 0.8g |
| Sugar | 11.1g |
| Sugar alcohols | 0g |
| Protein | 0.8g |
| Fat | 0.1g |
| Sodium | 149mg |
| Potassium | 115mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pickled beets?
- Pickled Beets has 16.3g of total carbs and 15.5g of net carbs per 100 grams.
- How many net carbs are in pickled beets?
- Pickled Beets has 15.5g of net carbs per 100 grams (total carbs 16.3g minus 0.8g fiber).
- Is pickled beets keto-friendly?
- Pickled Beets has 15.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pickled beets?
- Pickled Beets has 65 calories per 100 grams.
