Carbs in Irish Rooster Potatoes
Irish Rooster Potatoes (per 100 g) contains 17g total carbs, 15.8g net carbs, 0.1g fat, 2g protein, and 72 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

15.8g
Net carbs
17g
Total carbs
1.2g
Fiber
2g
Protein
0.1g
Fat
72
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15.8g | 17g | 2g | 72 |
| 1 oz (28 g) | 4.4g | 4.8g | 0.6g | 20 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 72 |
| Total carbs | 17g |
| Net carbs | 15.8g |
| Fiber | 1.2g |
| Sugar | 0.7g |
| Sugar alcohols | 0g |
| Protein | 2g |
| Fat | 0.1g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Supervalu). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log irish rooster potatoes in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in irish rooster potatoes?
- Irish Rooster Potatoes has 17g of total carbs and 15.8g of net carbs per 100 grams.
- How many net carbs are in irish rooster potatoes?
- Irish Rooster Potatoes has 15.8g of net carbs per 100 grams (total carbs 17g minus 1.2g fiber).
- Is irish rooster potatoes keto-friendly?
- Irish Rooster Potatoes has 15.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in irish rooster potatoes?
- Irish Rooster Potatoes has 72 calories per 100 grams.



