Carbs in Pinto Beans Cooked
Pinto Beans Cooked (per 100 g) contains 26.2g total carbs, 17.2g net carbs, 0.7g fat, 9g protein, and 143 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
17.2g
Net carbs
26.2g
Total carbs
9g
Fiber
9g
Protein
0.7g
Fat
143
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 17.2g | 26.2g | 9g | 143 |
| 1 oz (28 g) | 4.8g | 7.3g | 2.5g | 40 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 143 |
| Total carbs | 26.2g |
| Net carbs | 17.2g |
| Fiber | 9g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 9g |
| Fat | 0.7g |
| Sodium | 1mg |
| Potassium | 436mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pinto beans cooked?
- Pinto Beans Cooked has 26.2g of total carbs and 17.2g of net carbs per 100 grams.
- How many net carbs are in pinto beans cooked?
- Pinto Beans Cooked has 17.2g of net carbs per 100 grams (total carbs 26.2g minus 9g fiber).
- Is pinto beans cooked keto-friendly?
- Pinto Beans Cooked has 17.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pinto beans cooked?
- Pinto Beans Cooked has 143 calories per 100 grams.
