Carbs in Pork Fried Rice
Pork Fried Rice (per 100 g) contains 27.6g total carbs, 26.7g net carbs, 4.2g fat, 7.6g protein, and 179 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

26.7g
Net carbs
27.6g
Total carbs
0.9g
Fiber
7.6g
Protein
4.2g
Fat
179
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 26.7g | 27.6g | 7.6g | 179 |
| 1 oz (28 g) | 7.5g | 7.7g | 2.1g | 50 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 179 |
| Total carbs | 27.6g |
| Net carbs | 26.7g |
| Fiber | 0.9g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 7.6g |
| Fat | 4.2g |
| Sodium | 316mg |
| Potassium | 122mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pork fried rice?
- Pork Fried Rice has 27.6g of total carbs and 26.7g of net carbs per 100 grams.
- How many net carbs are in pork fried rice?
- Pork Fried Rice has 26.7g of net carbs per 100 grams (total carbs 27.6g minus 0.9g fiber).
- Is pork fried rice keto-friendly?
- Pork Fried Rice has 26.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pork fried rice?
- Pork Fried Rice has 179 calories per 100 grams.



