Shrimp Tempura Roll Calories & Carbs

Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Shrimp Tempura Roll
45.9g
Net carbs
47.9g
Total carbs
2g
Fiber
12.1g
Protein
11g
Fat
350
Calories

Values per 6 pieces (170g); per 100 g: 27g net carbs, 206 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.

How many carbs are in shrimp tempura roll?

Shrimp Tempura Roll — 6 pieces (170g) — has 45.9g net carbs: 47.9g total carbs minus 2g fiber, plus 12.1g protein, 11g fat, and 350 calories. Per 100g that is 27g net carbs (28.2g total carbs, 1.2g fiber) and 206 calories. That makes shrimp tempura roll high in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, shrimp tempura roll is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

Is shrimp tempura roll keto-friendly?

Not really

Shrimp Tempura Roll is generally not keto-friendly. 6 pieces (170g) is 45.9g net carbs (47.9g total carbs − 2g fiber); per 100g that is 27g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Keeping an eye on carbs in shrimp tempura roll?

Shrimp Tempura Roll runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Carbs by serving size

ServingNet carbsTotal carbsCalories
6 pieces45.9g47.9g350
100 g (3.5 oz)27g28.2g206
1 oz (28 g)7.6g7.9g58

How many calories are in shrimp tempura roll?

Shrimp Tempura Roll — 6 pieces (170g) — has 350 calories, with 12.1g protein, 11g fat, and 45.9g net carbs. Per 100g: 206 calories and 27g net carbs.

Nutrition facts

NutrientAmount (per 100 g)
Calories206
Total carbs28.2g
Net carbs27g
Fiber1.2g
Sugar1.8g
Sugar alcohols0g
Protein7.1g
Fat6.5g
Sodium365mg
Potassium0mg

Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in shrimp tempura roll?
Shrimp Tempura Roll (6 pieces, 170g) has 47.9g of total carbs and 45.9g of net carbs. Per 100 grams: 28.2g total, 27g net.
How many net carbs are in shrimp tempura roll?
Shrimp Tempura Roll has 45.9g of net carbs per 6 pieces (170g) — 47.9g total carbs minus 2g fiber.
Is shrimp tempura roll keto-friendly?
Shrimp Tempura Roll is generally not keto-friendly. 6 pieces (170g) is 45.9g net carbs (47.9g total carbs − 2g fiber); per 100g that is 27g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in shrimp tempura roll?
Shrimp Tempura Roll (6 pieces, 170g) has 350 calories; that is 206 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.