Carbs in Pork Spare Ribs
Keto-friendlyPork Spare Ribs (per 100 g) contains 0.5g total carbs, 0.5g net carbs, 18g fat, 19g protein, and 239 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
0.5g
Net carbs
0.5g
Total carbs
0g
Fiber
19g
Protein
18g
Fat
239
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0.5g | 0.5g | 19g | 239 |
| 1 oz (28 g) | 0.1g | 0.1g | 5.3g | 67 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 239 |
| Total carbs | 0.5g |
| Net carbs | 0.5g |
| Fiber | 0g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 19g |
| Fat | 18g |
| Sodium | 680mg |
| Potassium | 0mg |
Source: Open Food Facts (Tann). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pork spare ribs?
- Pork Spare Ribs has 0.5g of total carbs and 0.5g of net carbs per 100 grams.
- How many net carbs are in pork spare ribs?
- Pork Spare Ribs has 0.5g of net carbs per 100 grams (total carbs 0.5g minus 0g fiber).
- Is pork spare ribs keto-friendly?
- Yes — with 0.5g net carbs per 100g, pork spare ribs fits a ketogenic diet in normal portions.
- How many calories are in pork spare ribs?
- Pork Spare Ribs has 239 calories per 100 grams.
