Carbs in Powdered Eggs

Powdered Eggs (per 100 g) contains 99.8g total carbs, 99.8g net carbs, 0g fat, 0g protein, and 389 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Powdered Eggs
99.8g
Net carbs
99.8g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
389
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)99.8g99.8g389
1 oz (28 g)27.9g27.9g109

Nutrition facts

NutrientAmount (per 100 g)
Calories389
Total carbs99.8g
Net carbs99.8g
Fiber0g
Sugar97.8g
Sugar alcohols0g
Protein0g
Fat0g
Sodium2mg
Potassium2mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in powdered eggs?
Powdered Eggs has 99.8g of total carbs and 99.8g of net carbs per 100 grams.
How many net carbs are in powdered eggs?
Powdered Eggs has 99.8g of net carbs per 100 grams (total carbs 99.8g minus 0g fiber).
Is powdered eggs keto-friendly?
Powdered Eggs has 99.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in powdered eggs?
Powdered Eggs has 389 calories per 100 grams.

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