Carbs in Rudy Chicken
How many carbs are in rudy chicken?
Rudy Chicken has 0.2g net carbs per 100g — 0.2g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 2 calories. At this carb count, rudy chicken is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in rudy chicken?
Rudy Chicken runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is rudy chicken keto-friendly?
Yes — rudy chicken is keto-friendly. It has 0.2g net carbs per 100g (0.2g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0.2g | 0.2g | 0g | 2 |
| 1 oz (28 g) | 0.1g | 0.1g | 0g | 1 |
How many calories are in rudy chicken?
Rudy Chicken has 2 calories per 100g. That's alongside 0g protein, 0g fat, and 0.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 2 |
| Total carbs | 0.2g |
| Net carbs | 0.2g |
| Fiber | 0g |
| Sugar | 0.2g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Rudy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log rudy chicken in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in rudy chicken?
- Rudy Chicken has 0.2g of total carbs and 0.2g of net carbs per 100 grams.
- How many net carbs are in rudy chicken?
- Rudy Chicken has 0.2g of net carbs per 100 grams (total carbs 0.2g minus 0g fiber).
- Is rudy chicken keto-friendly?
- Yes — rudy chicken is keto-friendly. It has 0.2g net carbs per 100g (0.2g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in rudy chicken?
- Rudy Chicken has 2 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.