Carbs in Spring Roll
Spring Roll (per 100 g) contains 29.2g total carbs, 27.4g net carbs, 12.4g fat, 7.1g protein, and 257 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
27.4g
Net carbs
29.2g
Total carbs
1.8g
Fiber
7.1g
Protein
12.4g
Fat
257
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 27.4g | 29.2g | 7.1g | 257 |
| 1 oz (28 g) | 7.7g | 8.2g | 2g | 72 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 257 |
| Total carbs | 29.2g |
| Net carbs | 27.4g |
| Fiber | 1.8g |
| Sugar | 2.6g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 12.4g |
| Sodium | 442mg |
| Potassium | 0mg |
Source: Open Food Facts (Trader Joe's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log spring roll in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in spring roll?
- Spring Roll has 29.2g of total carbs and 27.4g of net carbs per 100 grams.
- How many net carbs are in spring roll?
- Spring Roll has 27.4g of net carbs per 100 grams (total carbs 29.2g minus 1.8g fiber).
- Is spring roll keto-friendly?
- Spring Roll has 27.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in spring roll?
- Spring Roll has 257 calories per 100 grams.
