Starbucks Chocolate Croissant Calories & Carbs

Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Starbucks Chocolate Croissant
36g
Net carbs
38g
Total carbs
2g
Fiber
7g
Protein
18g
Fat
340
Calories

Values per 1 croissant (91g); per 100 g: 39.6g net carbs, 374 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.

How many carbs are in starbucks chocolate croissant?

Starbucks Chocolate Croissant — 1 croissant (91g) — has 36g net carbs: 38g total carbs minus 2g fiber, plus 7g protein, 18g fat, and 340 calories. Per 100g that is 39.6g net carbs (41.8g total carbs, 2.2g fiber) and 374 calories. That makes starbucks chocolate croissant high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, starbucks chocolate croissant is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

Is starbucks chocolate croissant keto-friendly?

Not really

Starbucks Chocolate Croissant is generally not keto-friendly. 1 croissant (91g) is 36g net carbs (38g total carbs − 2g fiber); per 100g that is 39.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Keeping an eye on carbs in starbucks chocolate croissant?

Starbucks Chocolate Croissant runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Carbs by serving size

ServingNet carbsTotal carbsCalories
1 croissant36g38g340
100 g (3.5 oz)39.6g41.8g374
1 oz (28 g)11.1g11.7g105

How many calories are in starbucks chocolate croissant?

Starbucks Chocolate Croissant — 1 croissant (91g) — has 340 calories, with 7g protein, 18g fat, and 36g net carbs. Per 100g: 374 calories and 39.6g net carbs.

Nutrition facts

NutrientAmount (per 100 g)
Calories374
Total carbs41.8g
Net carbs39.6g
Fiber2.2g
Sugar15.4g
Sugar alcohols0g
Protein7.7g
Fat19.8g
Sodium286mg
Potassium0mg

Source: Manufacturer-reported values (bread-grains). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in starbucks chocolate croissant?
Starbucks Chocolate Croissant (1 croissant, 91g) has 38g of total carbs and 36g of net carbs. Per 100 grams: 41.8g total, 39.6g net.
How many net carbs are in starbucks chocolate croissant?
Starbucks Chocolate Croissant has 36g of net carbs per 1 croissant (91g) — 38g total carbs minus 2g fiber.
Is starbucks chocolate croissant keto-friendly?
Starbucks Chocolate Croissant is generally not keto-friendly. 1 croissant (91g) is 36g net carbs (38g total carbs − 2g fiber); per 100g that is 39.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in starbucks chocolate croissant?
Starbucks Chocolate Croissant (1 croissant, 91g) has 340 calories; that is 374 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.