Carbs in Steak Egg Cheese Bagel
Steak Egg Cheese Bagel (per 100 g) contains 23g total carbs, 22.8g net carbs, 14.1g fat, 16g protein, and 282 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
22.8g
Net carbs
23g
Total carbs
0.2g
Fiber
16g
Protein
14.1g
Fat
282
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 22.8g | 23g | 16g | 282 |
| 1 oz (28 g) | 6.4g | 6.4g | 4.5g | 79 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 282 |
| Total carbs | 23g |
| Net carbs | 22.8g |
| Fiber | 0.2g |
| Sugar | 3g |
| Sugar alcohols | 0g |
| Protein | 16g |
| Fat | 14.1g |
| Sodium | 642mg |
| Potassium | 145mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in steak egg cheese bagel?
- Steak Egg Cheese Bagel has 23g of total carbs and 22.8g of net carbs per 100 grams.
- How many net carbs are in steak egg cheese bagel?
- Steak Egg Cheese Bagel has 22.8g of net carbs per 100 grams (total carbs 23g minus 0.2g fiber).
- Is steak egg cheese bagel keto-friendly?
- Steak Egg Cheese Bagel has 22.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in steak egg cheese bagel?
- Steak Egg Cheese Bagel has 282 calories per 100 grams.
