Carbs in Thomas English Muffin
Thomas English Muffin (per 100 g) contains 46g total carbs, 46g net carbs, 1.8g fat, 8g protein, and 232 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
46g
Net carbs
46g
Total carbs
0g
Fiber
8g
Protein
1.8g
Fat
232
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 46g | 46g | 8g | 232 |
| 1 oz (28 g) | 12.9g | 12.9g | 2.2g | 65 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 232 |
| Total carbs | 46g |
| Net carbs | 46g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 8g |
| Fat | 1.8g |
| Sodium | 345mg |
| Potassium | 0mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in thomas english muffin?
- Thomas English Muffin has 46g of total carbs and 46g of net carbs per 100 grams.
- How many net carbs are in thomas english muffin?
- Thomas English Muffin has 46g of net carbs per 100 grams (total carbs 46g minus 0g fiber).
- Is thomas english muffin keto-friendly?
- Thomas English Muffin has 46g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in thomas english muffin?
- Thomas English Muffin has 232 calories per 100 grams.
