Carbs in Tomato Sauce
Tomato Sauce (per 100 g) contains 22g total carbs, 20.5g net carbs, 0.2g fat, 1.2g protein, and 95 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
20.5g
Net carbs
22g
Total carbs
1.5g
Fiber
1.2g
Protein
0.2g
Fat
95
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 20.5g | 22g | 1.2g | 95 |
| 1 oz (28 g) | 5.7g | 6.2g | 0.3g | 27 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 95 |
| Total carbs | 22g |
| Net carbs | 20.5g |
| Fiber | 1.5g |
| Sugar | 9.8g |
| Sugar alcohols | 0g |
| Protein | 1.2g |
| Fat | 0.2g |
| Sodium | 1650mg |
| Potassium | 312mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log tomato sauce in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in tomato sauce?
- Tomato Sauce has 22g of total carbs and 20.5g of net carbs per 100 grams.
- How many net carbs are in tomato sauce?
- Tomato Sauce has 20.5g of net carbs per 100 grams (total carbs 22g minus 1.5g fiber).
- Is tomato sauce keto-friendly?
- Tomato Sauce has 20.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in tomato sauce?
- Tomato Sauce has 95 calories per 100 grams.
