Carbs in White Chocolate Chips
How many carbs are in white chocolate chips?
White Chocolate Chips has 71.4g net carbs per 100g — 71.4g total carbs minus 0g fiber — plus 0g protein, 32.1g fat, and 571 calories. 1 can (12 fl oz) works out to about 253.5g net carbs and 2027 calories. That makes white chocolate chips high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, white chocolate chips is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is white chocolate chips keto-friendly?
White Chocolate Chips is generally not keto-friendly. It has 71.4g net carbs per 100g (71.4g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 253.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 253.5g | 253.5g | 0g | 2027 |
| 100 g (3.5 oz) | 71.4g | 71.4g | 0g | 571 |
| 1 oz (28 g) | 20g | 20g | 0g | 160 |
How many calories are in white chocolate chips?
White Chocolate Chips has 571 calories per 100g. 1 can (12 fl oz) has about 2027 calories. That's alongside 0g protein, 32.1g fat, and 71.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 571 |
| Total carbs | 71.4g |
| Net carbs | 71.4g |
| Fiber | 0g |
| Sugar | 64.3g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 32.1g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Bakers Choice). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in white chocolate chips?
- White Chocolate Chips has 71.4g of total carbs and 71.4g of net carbs per 100 grams.
- How many net carbs are in white chocolate chips?
- White Chocolate Chips has 71.4g of net carbs per 100 grams (total carbs 71.4g minus 0g fiber).
- Is white chocolate chips keto-friendly?
- White Chocolate Chips is generally not keto-friendly. It has 71.4g net carbs per 100g (71.4g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 253.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in white chocolate chips?
- White Chocolate Chips has 571 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of white chocolate chips?
- 1 can (12 fl oz) of white chocolate chips (355g) has about 253.5g net carbs, 253.5g total carbs, and 2027 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







