Carbs in Almond Butter
Keto-friendlyAlmond Butter (per 100 g) contains 18.8g total carbs, 8.5g net carbs, 55.5g fat, 21g protein, and 614 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
8.5g
Net carbs
18.8g
Total carbs
10.3g
Fiber
21g
Protein
55.5g
Fat
614
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.5g | 18.8g | 21g | 614 |
| 1 oz (28 g) | 2.4g | 5.3g | 5.9g | 172 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 614 |
| Total carbs | 18.8g |
| Net carbs | 8.5g |
| Fiber | 10.3g |
| Sugar | 4.4g |
| Sugar alcohols | 0g |
| Protein | 21g |
| Fat | 55.5g |
| Sodium | 7mg |
| Potassium | 748mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in almond butter?
- Almond Butter has 18.8g of total carbs and 8.5g of net carbs per 100 grams.
- How many net carbs are in almond butter?
- Almond Butter has 8.5g of net carbs per 100 grams (total carbs 18.8g minus 10.3g fiber).
- Is almond butter keto-friendly?
- Yes — with 8.5g net carbs per 100g, almond butter fits a ketogenic diet in normal portions.
- How many calories are in almond butter?
- Almond Butter has 614 calories per 100 grams.
