Carbs in Kraft American Cheese
Keto-friendlyKraft American Cheese (per 100 g) contains 9.5g total carbs, 9.5g net carbs, 19g fat, 14.3g protein, and 286 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
9.5g
Net carbs
9.5g
Total carbs
0g
Fiber
14.3g
Protein
19g
Fat
286
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.5g | 9.5g | 14.3g | 286 |
| 1 oz (28 g) | 2.7g | 2.7g | 4g | 80 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 286 |
| Total carbs | 9.5g |
| Net carbs | 9.5g |
| Fiber | 0g |
| Sugar | 9.5g |
| Sugar alcohols | 0g |
| Protein | 14.3g |
| Fat | 19g |
| Sodium | 1190mg |
| Potassium | 0mg |
Source: Open Food Facts (Kraft). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kraft american cheese?
- Kraft American Cheese has 9.5g of total carbs and 9.5g of net carbs per 100 grams.
- How many net carbs are in kraft american cheese?
- Kraft American Cheese has 9.5g of net carbs per 100 grams (total carbs 9.5g minus 0g fiber).
- Is kraft american cheese keto-friendly?
- Yes — with 9.5g net carbs per 100g, kraft american cheese fits a ketogenic diet in normal portions.
- How many calories are in kraft american cheese?
- Kraft American Cheese has 286 calories per 100 grams.
