Carbs in Apple Crisp
Apple Crisp (per 100 g) contains 30.8g total carbs, 29.4g net carbs, 3.4g fat, 1.8g protein, and 161 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
29.4g
Net carbs
30.8g
Total carbs
1.4g
Fiber
1.8g
Protein
3.4g
Fat
161
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 29.4g | 30.8g | 1.8g | 161 |
| 1 oz (28 g) | 8.2g | 8.6g | 0.5g | 45 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 161 |
| Total carbs | 30.8g |
| Net carbs | 29.4g |
| Fiber | 1.4g |
| Sugar | 19.7g |
| Sugar alcohols | 0g |
| Protein | 1.8g |
| Fat | 3.4g |
| Sodium | 351mg |
| Potassium | 78mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in apple crisp?
- Apple Crisp has 30.8g of total carbs and 29.4g of net carbs per 100 grams.
- How many net carbs are in apple crisp?
- Apple Crisp has 29.4g of net carbs per 100 grams (total carbs 30.8g minus 1.4g fiber).
- Is apple crisp keto-friendly?
- Apple Crisp has 29.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in apple crisp?
- Apple Crisp has 161 calories per 100 grams.
