Carbs in Vitamin Water Blueberry Pomegranate
How many carbs are in vitamin water blueberry pomegranate?
Vitamin Water Blueberry Pomegranate has 26g net carbs per 100g — 26g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 100 calories. That makes vitamin water blueberry pomegranate high in net carbs and higher than the typical fruit, which averages about 17.3g net carbs per 100g. At this carb count, vitamin water blueberry pomegranate is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is vitamin water blueberry pomegranate keto-friendly?
Vitamin Water Blueberry Pomegranate is generally not keto-friendly. It has 26g net carbs per 100g (26g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 26g | 26g | 0g | 100 |
| 1 oz (28 g) | 7.3g | 7.3g | 0g | 28 |
How many calories are in vitamin water blueberry pomegranate?
Vitamin Water Blueberry Pomegranate has 100 calories per 100g. That's alongside 0g protein, 0g fat, and 26g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 100 |
| Total carbs | 26g |
| Net carbs | 26g |
| Fiber | 0g |
| Sugar | 26g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Vitamin water). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in vitamin water blueberry pomegranate?
- Vitamin Water Blueberry Pomegranate has 26g of total carbs and 26g of net carbs per 100 grams.
- How many net carbs are in vitamin water blueberry pomegranate?
- Vitamin Water Blueberry Pomegranate has 26g of net carbs per 100 grams (total carbs 26g minus 0g fiber).
- Is vitamin water blueberry pomegranate keto-friendly?
- Vitamin Water Blueberry Pomegranate is generally not keto-friendly. It has 26g net carbs per 100g (26g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in vitamin water blueberry pomegranate?
- Vitamin Water Blueberry Pomegranate has 100 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







