Carbs in Low Apple Crisp Dessert
Low Apple Crisp Dessert (per 100 g) contains 30.8g total carbs, 29.4g net carbs, 3.4g fat, 1.8g protein, and 161 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
29.4g
Net carbs
30.8g
Total carbs
1.4g
Fiber
1.8g
Protein
3.4g
Fat
161
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 29.4g | 30.8g | 1.8g | 161 |
| 1 oz (28 g) | 8.2g | 8.6g | 0.5g | 45 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 161 |
| Total carbs | 30.8g |
| Net carbs | 29.4g |
| Fiber | 1.4g |
| Sugar | 19.7g |
| Sugar alcohols | 0g |
| Protein | 1.8g |
| Fat | 3.4g |
| Sodium | 351mg |
| Potassium | 78mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in low apple crisp dessert?
- Low Apple Crisp Dessert has 30.8g of total carbs and 29.4g of net carbs per 100 grams.
- How many net carbs are in low apple crisp dessert?
- Low Apple Crisp Dessert has 29.4g of net carbs per 100 grams (total carbs 30.8g minus 1.4g fiber).
- Is low apple crisp dessert keto-friendly?
- Low Apple Crisp Dessert has 29.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in low apple crisp dessert?
- Low Apple Crisp Dessert has 161 calories per 100 grams.
