Carbs in Birds Eye Veggie Pasta
Birds Eye Veggie Pasta (per 100 g) contains 8.7g total carbs, 7.1g net carbs, 0.8g fat, 1.1g protein, and 46 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
7.1g
Net carbs
8.7g
Total carbs
1.6g
Fiber
1.1g
Protein
0.8g
Fat
46
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.1g | 8.7g | 1.1g | 46 |
| 1 oz (28 g) | 2g | 2.4g | 0.3g | 13 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 46 |
| Total carbs | 8.7g |
| Net carbs | 7.1g |
| Fiber | 1.6g |
| Sugar | 2.4g |
| Sugar alcohols | 0g |
| Protein | 1.1g |
| Fat | 0.8g |
| Sodium | 98mg |
| Potassium | 0mg |
Source: Open Food Facts (Birds Eye). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in birds eye veggie pasta?
- Birds Eye Veggie Pasta has 8.7g of total carbs and 7.1g of net carbs per 100 grams.
- How many net carbs are in birds eye veggie pasta?
- Birds Eye Veggie Pasta has 7.1g of net carbs per 100 grams (total carbs 8.7g minus 1.6g fiber).
- Is birds eye veggie pasta keto-friendly?
- Birds Eye Veggie Pasta has 7.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in birds eye veggie pasta?
- Birds Eye Veggie Pasta has 46 calories per 100 grams.
