Carbs in Buffalo Chicken Roller 7 11
Buffalo Chicken Roller 7 11 (per 100 g) contains 31.9g total carbs, 30.8g net carbs, 11.2g fat, 10.6g protein, and 277 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
30.8g
Net carbs
31.9g
Total carbs
1.1g
Fiber
10.6g
Protein
11.2g
Fat
277
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 30.8g | 31.9g | 10.6g | 277 |
| 1 oz (28 g) | 8.6g | 8.9g | 3g | 78 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 277 |
| Total carbs | 31.9g |
| Net carbs | 30.8g |
| Fiber | 1.1g |
| Sugar | 10.6g |
| Sugar alcohols | 0g |
| Protein | 10.6g |
| Fat | 11.2g |
| Sodium | 755mg |
| Potassium | 0mg |
Source: Open Food Facts (7-11). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in buffalo chicken roller 7 11?
- Buffalo Chicken Roller 7 11 has 31.9g of total carbs and 30.8g of net carbs per 100 grams.
- How many net carbs are in buffalo chicken roller 7 11?
- Buffalo Chicken Roller 7 11 has 30.8g of net carbs per 100 grams (total carbs 31.9g minus 1.1g fiber).
- Is buffalo chicken roller 7 11 keto-friendly?
- Buffalo Chicken Roller 7 11 has 30.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in buffalo chicken roller 7 11?
- Buffalo Chicken Roller 7 11 has 277 calories per 100 grams.
