Carbs in Calzone Pizza
How many carbs are in calzone pizza?
Calzone Pizza has 27.3g net carbs per 100g — 28.3g total carbs minus 1g fiber — plus 7.1g protein, 11.1g fat, and 242 calories. That makes calzone pizza high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, calzone pizza is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is calzone pizza keto-friendly?
Calzone Pizza is generally not keto-friendly. It has 27.3g net carbs per 100g (28.3g total carbs − 1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 27.3g | 28.3g | 7.1g | 242 |
| 1 oz (28 g) | 7.6g | 7.9g | 2g | 68 |
How many calories are in calzone pizza?
Calzone Pizza has 242 calories per 100g. That's alongside 7.1g protein, 11.1g fat, and 27.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 242 |
| Total carbs | 28.3g |
| Net carbs | 27.3g |
| Fiber | 1g |
| Sugar | 6.1g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 11.1g |
| Sodium | 505mg |
| Potassium | 0mg |
Source: Open Food Facts (Venice Bakery). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in calzone pizza?
- Calzone Pizza has 28.3g of total carbs and 27.3g of net carbs per 100 grams.
- How many net carbs are in calzone pizza?
- Calzone Pizza has 27.3g of net carbs per 100 grams (total carbs 28.3g minus 1g fiber).
- Is calzone pizza keto-friendly?
- Calzone Pizza is generally not keto-friendly. It has 27.3g net carbs per 100g (28.3g total carbs − 1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in calzone pizza?
- Calzone Pizza has 242 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.