Carbs in Fried Sweet Potato Fries
How many carbs are in fried sweet potato fries?
Fried Sweet Potato Fries has 27g net carbs per 100g — 29.4g total carbs minus 2.4g fiber — plus 1.2g protein, 7.1g fat, and 188 calories. That makes fried sweet potato fries high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, fried sweet potato fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in fried sweet potato fries?
Fried Sweet Potato Fries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is fried sweet potato fries keto-friendly?
Fried Sweet Potato Fries is generally not keto-friendly. It has 27g net carbs per 100g (29.4g total carbs − 2.4g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 27g | 29.4g | 1.2g | 188 |
| 1 oz (28 g) | 7.6g | 8.2g | 0.3g | 53 |
How many calories are in fried sweet potato fries?
Fried Sweet Potato Fries has 188 calories per 100g. That's alongside 1.2g protein, 7.1g fat, and 27g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 188 |
| Total carbs | 29.4g |
| Net carbs | 27g |
| Fiber | 2.4g |
| Sugar | 9.4g |
| Sugar alcohols | 0g |
| Protein | 1.2g |
| Fat | 7.1g |
| Sodium | 212mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried sweet potato fries?
- Fried Sweet Potato Fries has 29.4g of total carbs and 27g of net carbs per 100 grams.
- How many net carbs are in fried sweet potato fries?
- Fried Sweet Potato Fries has 27g of net carbs per 100 grams (total carbs 29.4g minus 2.4g fiber).
- Is fried sweet potato fries keto-friendly?
- Fried Sweet Potato Fries is generally not keto-friendly. It has 27g net carbs per 100g (29.4g total carbs − 2.4g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in fried sweet potato fries?
- Fried Sweet Potato Fries has 188 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.