Carbs in Canned Green Beans
Keto-friendlyCanned Green Beans (per 100 g) contains 4.1g total carbs, 4.1g net carbs, 0.4g fat, 1g protein, and 21 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
4.1g
Net carbs
4.1g
Total carbs
0g
Fiber
1g
Protein
0.4g
Fat
21
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.1g | 4.1g | 1g | 21 |
| 1 oz (28 g) | 1.1g | 1.1g | 0.3g | 6 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 21 |
| Total carbs | 4.1g |
| Net carbs | 4.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 1g |
| Fat | 0.4g |
| Sodium | 282mg |
| Potassium | 97mg |
Source: USDA FoodData Central (Foundation). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in canned green beans?
- Canned Green Beans has 4.1g of total carbs and 4.1g of net carbs per 100 grams.
- How many net carbs are in canned green beans?
- Canned Green Beans has 4.1g of net carbs per 100 grams (total carbs 4.1g minus 0g fiber).
- Is canned green beans keto-friendly?
- Yes — with 4.1g net carbs per 100g, canned green beans fits a ketogenic diet in normal portions.
- How many calories are in canned green beans?
- Canned Green Beans has 21 calories per 100 grams.
