Chipotle Steak Bowl Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g; per 100 g: 13.3g net carbs, 165 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chipotle steak bowl?
Chipotle Steak Bowl — 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g — has 69.2g net carbs: 80.1g total carbs minus 10.9g fiber, plus 56.2g protein, 30.2g fat, and 858 calories. Per 100g that is 13.3g net carbs (15.4g total carbs, 2.1g fiber) and 165 calories. That makes chipotle steak bowl moderate in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, chipotle steak bowl is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chipotle steak bowl keto-friendly?
Chipotle Steak Bowl is generally not keto-friendly. 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g is 69.2g net carbs (80.1g total carbs − 10.9g fiber); per 100g that is 13.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in chipotle steak bowl?
Chipotle Steak Bowl runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese) | 69.2g | 80.1g | 56.2g | 858 |
| 100 g (3.5 oz) | 13.3g | 15.4g | 10.8g | 165 |
| 1 oz (28 g) | 3.7g | 4.3g | 3g | 46 |
How many calories are in chipotle steak bowl?
Chipotle Steak Bowl — 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g — has 858 calories, with 56.2g protein, 30.2g fat, and 69.2g net carbs. Per 100g: 165 calories and 13.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 165 |
| Total carbs | 15.4g |
| Net carbs | 13.3g |
| Fiber | 2.1g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 10.8g |
| Fat | 5.8g |
| Sodium | 404mg |
| Potassium | 177mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chipotle steak bowl?
- Chipotle Steak Bowl (1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g) has 80.1g of total carbs and 69.2g of net carbs. Per 100 grams: 15.4g total, 13.3g net.
- How many net carbs are in chipotle steak bowl?
- Chipotle Steak Bowl has 69.2g of net carbs per 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g — 80.1g total carbs minus 10.9g fiber.
- Is chipotle steak bowl keto-friendly?
- Chipotle Steak Bowl is generally not keto-friendly. 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g is 69.2g net carbs (80.1g total carbs − 10.9g fiber); per 100g that is 13.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chipotle steak bowl?
- Chipotle Steak Bowl (1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese), 520g) has 858 calories; that is 165 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.