Steak 'n Shake Double Steakburger Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 burger with cheese (218g); per 100 g: 13.3g net carbs, 243 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in steak 'n shake double steakburger?
Steak 'n Shake Double Steakburger — 1 burger with cheese (218g) — has 29g net carbs: 32g total carbs minus 3.1g fiber, plus 27g protein, 32g fat, and 530 calories. Per 100g that is 13.3g net carbs (14.7g total carbs, 1.4g fiber) and 243 calories. That makes steak 'n shake double steakburger moderate in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, steak 'n shake double steakburger is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is steak 'n shake double steakburger keto-friendly?
Steak 'n Shake Double Steakburger is generally not keto-friendly. 1 burger with cheese (218g) is 29g net carbs (32g total carbs − 3.1g fiber); per 100g that is 13.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in steak 'n shake double steakburger?
Steak 'n Shake Double Steakburger runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 burger with cheese | 29g | 32g | 27g | 530 |
| 100 g (3.5 oz) | 13.3g | 14.7g | 12.4g | 243 |
| 1 oz (28 g) | 3.7g | 4.1g | 3.5g | 68 |
How many calories are in steak 'n shake double steakburger?
Steak 'n Shake Double Steakburger — 1 burger with cheese (218g) — has 530 calories, with 27g protein, 32g fat, and 29g net carbs. Per 100g: 243 calories and 13.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 243 |
| Total carbs | 14.7g |
| Net carbs | 13.3g |
| Fiber | 1.4g |
| Sugar | 2.8g |
| Sugar alcohols | 0g |
| Protein | 12.4g |
| Fat | 14.7g |
| Sodium | 514mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in steak 'n shake double steakburger?
- Steak 'n Shake Double Steakburger (1 burger with cheese, 218g) has 32g of total carbs and 29g of net carbs. Per 100 grams: 14.7g total, 13.3g net.
- How many net carbs are in steak 'n shake double steakburger?
- Steak 'n Shake Double Steakburger has 29g of net carbs per 1 burger with cheese (218g) — 32g total carbs minus 3.1g fiber.
- Is steak 'n shake double steakburger keto-friendly?
- Steak 'n Shake Double Steakburger is generally not keto-friendly. 1 burger with cheese (218g) is 29g net carbs (32g total carbs − 3.1g fiber); per 100g that is 13.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in steak 'n shake double steakburger?
- Steak 'n Shake Double Steakburger (1 burger with cheese, 218g) has 530 calories; that is 243 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.