Carbs in Dallas Filet
Dallas Filet (per 100 g) contains 20.6g total carbs, 20.1g net carbs, 5.9g fat, 2.7g protein, and 144 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
20.1g
Net carbs
20.6g
Total carbs
0.5g
Fiber
2.7g
Protein
5.9g
Fat
144
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 20.1g | 20.6g | 2.7g | 144 |
| 1 oz (28 g) | 5.6g | 5.8g | 0.8g | 40 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 144 |
| Total carbs | 20.6g |
| Net carbs | 20.1g |
| Fiber | 0.5g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 2.7g |
| Fat | 5.9g |
| Sodium | 556mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dallas filet?
- Dallas Filet has 20.6g of total carbs and 20.1g of net carbs per 100 grams.
- How many net carbs are in dallas filet?
- Dallas Filet has 20.1g of net carbs per 100 grams (total carbs 20.6g minus 0.5g fiber).
- Is dallas filet keto-friendly?
- Dallas Filet has 20.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in dallas filet?
- Dallas Filet has 144 calories per 100 grams.
