Deviled Eggs Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 2 halves (60g), 60g; per 100 g: 1.7g net carbs, 210 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in deviled eggs?
Deviled Eggs — 2 halves (60g), 60g — has 1g net carbs: 1g total carbs minus 0g fiber, plus 6g protein, 11g fat, and 126 calories. Per 100g that is 1.7g net carbs (1.7g total carbs, 0g fiber) and 210 calories. That makes deviled eggs very low in net carbs and lower than the typical protein food, which averages about 9.2g net carbs per 100g. With this carb count, deviled eggs fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is deviled eggs keto-friendly?
Yes — deviled eggs is keto-friendly. 2 halves (60g), 60g is 1g net carbs (1g total carbs − 0g fiber); per 100g that is 1.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 2 halves (60g) | 1g | 1g | 6g | 126 |
| 100 g (3.5 oz) | 1.7g | 1.7g | 10g | 210 |
| 1 oz (28 g) | 0.5g | 0.5g | 2.8g | 59 |
How many calories are in deviled eggs?
Deviled Eggs — 2 halves (60g), 60g — has 126 calories, with 6g protein, 11g fat, and 1g net carbs. Per 100g: 210 calories and 1.7g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 210 |
| Total carbs | 1.7g |
| Net carbs | 1.7g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 10g |
| Fat | 18.3g |
| Sodium | 257mg |
| Potassium | 133mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in deviled eggs?
- Deviled Eggs (2 halves (60g), 60g) has 1g of total carbs and 1g of net carbs. Per 100 grams: 1.7g total, 1.7g net.
- How many net carbs are in deviled eggs?
- Deviled Eggs has 1g of net carbs per 2 halves (60g), 60g — 1g total carbs minus 0g fiber.
- Is deviled eggs keto-friendly?
- Yes — deviled eggs is keto-friendly. 2 halves (60g), 60g is 1g net carbs (1g total carbs − 0g fiber); per 100g that is 1.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in deviled eggs?
- Deviled Eggs (2 halves (60g), 60g) has 126 calories; that is 210 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.