Carbs in Fried Egg
Keto-friendlyFried Egg (per 100 g) contains 0.8g total carbs, 0.8g net carbs, 14.8g fat, 13.6g protein, and 196 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
0.8g
Net carbs
0.8g
Total carbs
0g
Fiber
13.6g
Protein
14.8g
Fat
196
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0.8g | 0.8g | 13.6g | 196 |
| 1 oz (28 g) | 0.2g | 0.2g | 3.8g | 55 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 196 |
| Total carbs | 0.8g |
| Net carbs | 0.8g |
| Fiber | 0g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 13.6g |
| Fat | 14.8g |
| Sodium | 207mg |
| Potassium | 152mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried egg?
- Fried Egg has 0.8g of total carbs and 0.8g of net carbs per 100 grams.
- How many net carbs are in fried egg?
- Fried Egg has 0.8g of net carbs per 100 grams (total carbs 0.8g minus 0g fiber).
- Is fried egg keto-friendly?
- Yes — with 0.8g net carbs per 100g, fried egg fits a ketogenic diet in normal portions.
- How many calories are in fried egg?
- Fried Egg has 196 calories per 100 grams.
