Carbs in Green Banana
Green Banana (per 100 g) contains 87.7g total carbs, 52.6g net carbs, 0g fat, 3.5g protein, and 228 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
52.6g
Net carbs
87.7g
Total carbs
35.1g
Fiber
3.5g
Protein
0g
Fat
228
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 52.6g | 87.7g | 3.5g | 228 |
| 1 oz (28 g) | 14.7g | 24.6g | 1g | 64 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 228 |
| Total carbs | 87.7g |
| Net carbs | 52.6g |
| Fiber | 35.1g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in green banana?
- Green Banana has 87.7g of total carbs and 52.6g of net carbs per 100 grams.
- How many net carbs are in green banana?
- Green Banana has 52.6g of net carbs per 100 grams (total carbs 87.7g minus 35.1g fiber).
- Is green banana keto-friendly?
- Green Banana has 52.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in green banana?
- Green Banana has 228 calories per 100 grams.
