Carbs in Grilled Teriyaki Chicken Panda Express
Grilled Teriyaki Chicken Panda Express (per 100 g) contains 9.3g total carbs, 9.3g net carbs, 4.3g fat, 11.4g protein, and 121 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
9.3g
Net carbs
9.3g
Total carbs
0g
Fiber
11.4g
Protein
4.3g
Fat
121
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.3g | 9.3g | 11.4g | 121 |
| 1 oz (28 g) | 2.6g | 2.6g | 3.2g | 34 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 121 |
| Total carbs | 9.3g |
| Net carbs | 9.3g |
| Fiber | 0g |
| Sugar | 7.9g |
| Sugar alcohols | 0g |
| Protein | 11.4g |
| Fat | 4.3g |
| Sodium | 321mg |
| Potassium | 0mg |
Source: Open Food Facts (Naples Kitchen). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in grilled teriyaki chicken panda express?
- Grilled Teriyaki Chicken Panda Express has 9.3g of total carbs and 9.3g of net carbs per 100 grams.
- How many net carbs are in grilled teriyaki chicken panda express?
- Grilled Teriyaki Chicken Panda Express has 9.3g of net carbs per 100 grams (total carbs 9.3g minus 0g fiber).
- Is grilled teriyaki chicken panda express keto-friendly?
- Grilled Teriyaki Chicken Panda Express has 9.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in grilled teriyaki chicken panda express?
- Grilled Teriyaki Chicken Panda Express has 121 calories per 100 grams.
