Carbs in Gyro Meat
Keto-friendlyGyro Meat (per 100 g) contains 2g total carbs, 2g net carbs, 12g fat, 17g protein, and 184 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
2g
Net carbs
2g
Total carbs
0g
Fiber
17g
Protein
12g
Fat
184
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2g | 2g | 17g | 184 |
| 1 oz (28 g) | 0.6g | 0.6g | 4.8g | 52 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 184 |
| Total carbs | 2g |
| Net carbs | 2g |
| Fiber | 0g |
| Sugar | 0.6g |
| Sugar alcohols | 0g |
| Protein | 17g |
| Fat | 12g |
| Sodium | 315mg |
| Potassium | 0mg |
Source: Open Food Facts (Trophi). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in gyro meat?
- Gyro Meat has 2g of total carbs and 2g of net carbs per 100 grams.
- How many net carbs are in gyro meat?
- Gyro Meat has 2g of net carbs per 100 grams (total carbs 2g minus 0g fiber).
- Is gyro meat keto-friendly?
- Yes — with 2g net carbs per 100g, gyro meat fits a ketogenic diet in normal portions.
- How many calories are in gyro meat?
- Gyro Meat has 184 calories per 100 grams.
