Carbs in Rissoto
Keto-friendlyRissoto (per 100 g) contains 12g total carbs, 9g net carbs, 5.9g fat, 4.5g protein, and 119 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
9g
Net carbs
12g
Total carbs
3g
Fiber
4.5g
Protein
5.9g
Fat
119
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9g | 12g | 4.5g | 119 |
| 1 oz (28 g) | 2.5g | 3.4g | 1.3g | 33 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 119 |
| Total carbs | 12g |
| Net carbs | 9g |
| Fiber | 3g |
| Sugar | 1.6g |
| Sugar alcohols | 0g |
| Protein | 4.5g |
| Fat | 5.9g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Envies De Saison). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in rissoto?
- Rissoto has 12g of total carbs and 9g of net carbs per 100 grams.
- How many net carbs are in rissoto?
- Rissoto has 9g of net carbs per 100 grams (total carbs 12g minus 3g fiber).
- Is rissoto keto-friendly?
- Yes — with 9g net carbs per 100g, rissoto fits a ketogenic diet in normal portions.
- How many calories are in rissoto?
- Rissoto has 119 calories per 100 grams.
