Carbs in Tortilla
How many carbs are in tortilla?
Tortilla has 9g net carbs per 100g — 27g total carbs minus 18g fiber — plus 9g protein, 4.5g fat, and 136 calories. That makes tortilla relatively low in net carbs and lower than the typical breads and grain, which averages about 45.2g net carbs per 100g. At this carb count, tortilla is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Tortilla runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is tortilla keto-friendly?
Yes, tortilla can fit a keto diet in moderate portions. It has 9g net carbs per 100g (27g total carbs − 18g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other breads and grains and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9g | 27g | 9g | 136 |
| 1 oz (28 g) | 2.5g | 7.6g | 2.5g | 38 |
How many calories are in tortilla?
Tortilla has 136 calories per 100g. That's alongside 9g protein, 4.5g fat, and 9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 136 |
| Total carbs | 27g |
| Net carbs | 9g |
| Fiber | 18g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 9g |
| Fat | 4.5g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Mr. Tortilla). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in tortilla?
- Tortilla has 27g of total carbs and 9g of net carbs per 100 grams.
- How many net carbs are in tortilla?
- Tortilla has 9g of net carbs per 100 grams (total carbs 27g minus 18g fiber).
- Is tortilla keto-friendly?
- Yes, tortilla can fit a keto diet in moderate portions. It has 9g net carbs per 100g (27g total carbs − 18g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other breads and grains and meals.
- How many calories are in tortilla?
- Tortilla has 136 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.